Win: Proven Strategies for Success in Sports, Life & Mental Health
Visualise your goals & achieve your potential.
From well-known personality, rugby commentator and mental health advocate Brent Pope and psychotherapist and international mental skills coach Jason Brennan – Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how mental skills applied in sports can be adapted for success and happiness in life.
From dealing with failure, to managing stress and anxiety, to changing your definition of winning – Win looks at how to gain confidence, achieve your goals and build lifelong inner mental strength and resilience.
Listen to Brent Pope speak about WIN:
Visit Win: Proven Strategies for Success in Sports, Life & Mental Health Website to find out more.
Jason Brennan is a registered psychotherapist, sports mental skills coach; leadership and behaviour change coach, trainer and supervisor. He has worked in a wide variety of sectors including elite sport, military, emergency services, executive and government agencies.
Brent Pope is a former New Zealand rugby player and professional coach but is most known for his work over the last 2 decades as an international rugby panellist and commentator for Irish television and as a mental health advocate.
A good insight into how top performers manage the challenges they face in high performance.
A great insight into mental skills, from top sportspeople sharing their stories and experience.
A great overview of the techniques and processes required to be a winner in sport, business and life.