In 2016 I realised my mission in life. In plain terms it is: ‘I want to influence and reduce the levels of depression and anxiety globally.’

In 2008 while working at the Centre for Vision and Leadership I wrote this purpose statement:

‘I will use my caring & compassion, intelligence & sense of humour, education & understanding to help inspire others to learn more about themselves, what they are able to achieve in themselves and in their lifetime because I care and I can help and this inspires me. Together we grow through learning.’

Since then I have been designing and providing supportive and practical workshops, coaching and therapy sessions to help others grow, develop and successfully manage the challenges they face in their work and in their life.