Blog
Irish Independent – Psychotherapist Jason Brennan: ‘Train your mind, so it becomes like a tool kit’
Psychotherapist and mental skills coach Jason Brennan is co-author [...]
Matt Cooper – Learning Mental Strategies For Success In Everyday Life
We might associate mental success strategies with elite sportspeople, [...]
LMFM – The impact of being a reality TV contestant.
In light of the recent tragic death of Mike Thalassitis [...]
Building Self Belief For Sports, Work & Life
Here’s how to build your self-belief for sports, work and [...]
Becoming More Resilient
Mental skills: Your journey to becoming more resilient starts here [...]
How To Deal With Negative Thoughts Brought On By Pressure
Here’s how to deal with the negative thoughts brought on [...]
How Top Athletes Plan For Pressure
‘It shouldn’t just be for the elite’ – Irishman [...]
Pressure Needs To Be Fit For Purpose
Pressure isn’t just for tyres, but it needs to [...]
Strength Based Thinking Helps You Perform Better
Mental skills coach Jason Brennan’s latest column details the [...]